Michael Kilby 20:57 row
5,008m
Meters
20:57.9
Time
2:05.5
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 115 |
December 04, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.9 | 5,008m | 2:05.5 | 177 | 908 | 25 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 20:57.9 | 268m | 1:48.0 | 278 | 1255 | 28 |
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Workout Graph
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