Michael Kilby 30:00 row
6,206m
Meters
30:00.0
Time
2:25.0
Pace
374
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 119 |
February 13, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,206m | 2:25.0 | 115 | 694 | 21 |
| 6:00.0 | 839m | 3:34.5 | 35 | 421 | 15 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 22 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 23 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 25 |
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Workout Graph
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