Michael Kilby 30:00 row
6,617m
Meters
30:00.0
Time
2:16.0
Pace
411
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 119 |
February 17, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,617m | 2:16.0 | 139 | 778 | 23 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 22 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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