Michael Kilby 10000m row
10,000m
Meters
44:13.1
Time
2:12.6
Pace
595
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 23 |
Stroke Count | 1040 |
Drag Factor | 120 |
March 04, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:13.1 | 10,000m | 2:12.6 | 150 | 816 | 23 |
2:12.6 | 500m | 2:12.6 | 150 | 816 | 23 |
2:14.3 | 1,000m | 2:14.3 | 144 | 797 | 23 |
2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 22 |
2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 23 |
2:14.0 | 2,500m | 2:14.0 | 145 | 800 | 24 |
2:14.5 | 3,000m | 2:14.5 | 144 | 795 | 24 |
2:13.9 | 3,500m | 2:13.9 | 146 | 801 | 23 |
2:12.5 | 4,000m | 2:12.5 | 150 | 817 | 24 |
2:12.9 | 4,500m | 2:12.9 | 149 | 813 | 24 |
2:12.0 | 5,000m | 2:12.0 | 152 | 823 | 24 |
2:12.6 | 5,500m | 2:12.6 | 150 | 816 | 23 |
2:12.8 | 6,000m | 2:12.8 | 149 | 814 | 24 |
2:20.1 | 6,500m | 2:20.1 | 127 | 738 | 22 |
2:11.1 | 7,000m | 2:11.1 | 155 | 834 | 25 |
2:12.0 | 7,500m | 2:12.0 | 152 | 823 | 24 |
2:12.6 | 8,000m | 2:12.6 | 150 | 816 | 24 |
2:11.7 | 8,500m | 2:11.7 | 153 | 827 | 24 |
2:11.4 | 9,000m | 2:11.4 | 154 | 830 | 24 |
2:12.9 | 9,500m | 2:12.9 | 149 | 813 | 23 |
2:01.3 | 10,000m | 2:01.3 | 196 | 974 | 25 |
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Workout Graph
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