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Michael Kilby 10000m row

10,000m

Meters

43:49.9

Time

2:11.4

Pace

603

Calories

Average Watts154
Calories Per Hour829
Stroke Rate22
Stroke Count971
Drag Factor120

March 06, 2020 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

😷EBOLA😷

Splits

Time Meters Pace Watts Cal/Hr S/M
43:49.9 10,000m 2:11.4 154 829 22
2:04.6 500m 2:04.6 181 922 22
2:05.6 1,000m 2:05.6 177 907 21
2:07.0 1,500m 2:07.0 171 888 21
2:06.5 2,000m 2:06.5 173 895 22
2:07.1 2,500m 2:07.1 170 886 21
2:08.7 3,000m 2:08.7 164 865 22
2:08.1 3,500m 2:08.1 167 873 23
2:07.7 4,000m 2:07.7 168 878 23
2:08.2 4,500m 2:08.2 166 871 24
2:05.4 5,000m 2:05.4 177 910 23
2:09.3 5,500m 2:09.3 162 857 22
2:12.7 6,000m 2:12.7 150 815 23
2:12.8 6,500m 2:12.8 149 814 23
2:36.5 7,000m 2:36.5 91 614 18
2:16.3 7,500m 2:16.3 138 775 22
2:14.4 8,000m 2:14.4 144 796 22
2:14.2 8,500m 2:14.2 145 798 23
2:11.8 9,000m 2:11.8 153 826 22
2:11.9 9,500m 2:11.9 153 824 23
2:21.0 10,000m 2:21.0 125 729 23

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Workout Graph

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