Michael Kilby 1:00:00 row
13,026m
Meters
1:00:00.0
Time
2:18.1
Pace
763
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 1318 |
| Drag Factor | 118 |
March 12, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,026m | 2:18.1 | 133 | 756 | 21 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
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Workout Graph
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