Sign Up

Michael Kilby 10000m row

10,000m

Meters

45:26.2

Time

2:16.3

Pace

584

Calories

Average Watts138
Calories Per Hour775
Stroke Rate22
Stroke Count1007
Drag Factor118

March 15, 2020 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:26.2 10,000m 2:16.3 138 775 22
2:16.8 500m 2:16.8 137 770 21
2:17.9 1,000m 2:17.9 133 759 20
2:16.9 1,500m 2:16.9 136 769 21
2:16.8 2,000m 2:16.8 137 770 21
2:14.9 2,500m 2:14.9 143 790 23
2:14.7 3,000m 2:14.7 143 792 23
2:14.7 3,500m 2:14.7 143 792 23
2:14.5 4,000m 2:14.5 144 795 24
2:09.0 4,500m 2:09.0 163 861 24
2:50.5 5,000m 2:50.5 71 543 18
2:15.4 5,500m 2:15.4 141 785 22
2:17.0 6,000m 2:17.0 136 768 22
2:13.4 6,500m 2:13.4 147 807 22
2:15.0 7,000m 2:15.0 142 789 22
2:15.6 7,500m 2:15.6 140 783 23
2:14.7 8,000m 2:14.7 143 792 23
2:15.6 8,500m 2:15.6 140 783 23
2:15.2 9,000m 2:15.2 142 787 22
2:14.7 9,500m 2:14.7 143 792 24
2:02.7 10,000m 2:02.7 189 952 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.