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Michael Kilby 10000m row

10,000m

Meters

44:25.7

Time

2:13.2

Pace

594

Calories

Average Watts148
Calories Per Hour808
Stroke Rate23
Stroke Count1038
Drag Factor122

March 22, 2020 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:25.7 10,000m 2:13.2 148 808 23
2:12.8 500m 2:12.8 149 814 22
2:12.8 1,000m 2:12.8 149 814 22
2:12.8 1,500m 2:12.8 149 814 23
2:12.8 2,000m 2:12.8 149 814 23
2:11.1 2,500m 2:11.1 155 834 25
2:12.1 3,000m 2:12.1 152 822 24
2:11.4 3,500m 2:11.4 154 830 24
2:13.7 4,000m 2:13.7 146 804 24
2:14.6 4,500m 2:14.6 144 793 23
2:14.6 5,000m 2:14.6 144 793 23
2:23.7 5,500m 2:23.7 118 705 22
2:10.1 6,000m 2:10.1 159 847 24
2:10.3 6,500m 2:10.3 158 844 23
2:17.7 7,000m 2:17.7 134 761 23
2:12.0 7,500m 2:12.0 152 823 23
2:12.3 8,000m 2:12.3 151 820 24
2:13.2 8,500m 2:13.2 148 809 23
2:13.8 9,000m 2:13.8 146 802 24
2:11.7 9,500m 2:11.7 153 827 25
2:12.2 10,000m 2:12.2 151 821 25

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Workout Graph

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