Sign Up

Michael Kilby 10000m row

10,000m

Meters

44:17.4

Time

2:12.8

Pace

592

Calories

Average Watts149
Calories Per Hour813
Stroke Rate23
Stroke Count1037
Drag Factor121

March 24, 2020 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:17.4 10,000m 2:12.8 149 813 23
2:11.5 500m 2:11.5 154 829 23
2:10.3 1,000m 2:10.3 158 844 22
2:11.9 1,500m 2:11.9 153 824 22
2:11.4 2,000m 2:11.4 154 830 22
2:10.1 2,500m 2:10.1 159 847 23
2:10.6 3,000m 2:10.6 157 840 23
2:10.0 3,500m 2:10.0 159 848 24
2:09.4 4,000m 2:09.4 162 855 25
2:09.9 4,500m 2:09.9 160 849 25
2:08.9 5,000m 2:08.9 163 862 25
2:12.1 5,500m 2:12.1 152 822 24
2:11.1 6,000m 2:11.1 155 834 25
2:09.6 6,500m 2:09.6 161 853 25
2:31.8 7,000m 2:31.8 100 644 23
2:13.6 7,500m 2:13.6 147 805 23
2:15.0 8,000m 2:15.0 142 789 22
2:15.6 8,500m 2:15.6 140 783 23
2:15.5 9,000m 2:15.5 141 784 23
2:13.3 9,500m 2:13.3 148 808 23
2:15.7 10,000m 2:15.7 140 782 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.