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Michael Kilby 10000m row

10,000m

Meters

43:57.3

Time

2:11.8

Pace

601

Calories

Average Watts153
Calories Per Hour825
Stroke Rate24
Stroke Count1074
Drag Factor125

March 25, 2020 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:57.3 10,000m 2:11.8 153 825 24
2:05.7 500m 2:05.7 176 906 24
2:11.7 1,000m 2:11.7 153 827 23
2:11.3 1,500m 2:11.3 155 832 24
2:10.9 2,000m 2:10.9 156 837 24
2:10.6 2,500m 2:10.6 157 840 24
2:11.1 3,000m 2:11.1 155 834 26
2:10.8 3,500m 2:10.8 156 838 26
2:11.2 4,000m 2:11.2 155 833 25
2:10.6 4,500m 2:10.6 157 840 26
2:10.2 5,000m 2:10.2 159 845 26
2:10.8 5,500m 2:10.8 156 838 25
2:11.2 6,000m 2:11.2 155 833 25
2:11.4 6,500m 2:11.4 154 830 24
2:10.8 7,000m 2:10.8 156 838 24
2:12.5 7,500m 2:12.5 150 817 24
2:12.7 8,000m 2:12.7 150 815 25
2:31.4 8,500m 2:31.4 101 647 21
2:12.1 9,000m 2:12.1 152 822 24
2:16.2 9,500m 2:16.2 139 776 25
2:04.1 10,000m 2:04.1 183 930 26

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Workout Graph

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