Michael Kilby 10000m row

10,000m

Meters

43:50.0

Time

2:11.5

Pace

604

Calories

Average Watts154
Calories Per Hour829
Stroke Rate25
Stroke Count1109
Drag Factor124

March 26, 2020 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:50.0 10,000m 2:11.5 154 829 25
2:08.0 500m 2:08.0 167 874 25
2:08.8 1,000m 2:08.8 164 863 26
2:08.9 1,500m 2:08.9 163 862 26
2:11.1 2,000m 2:11.1 155 834 26
2:09.4 2,500m 2:09.4 162 855 26
2:10.2 3,000m 2:10.2 159 845 25
2:09.7 3,500m 2:09.7 160 852 25
2:08.8 4,000m 2:08.8 164 863 27
2:17.6 4,500m 2:17.6 134 762 24
2:09.3 5,000m 2:09.3 162 857 26
2:29.5 5,500m 2:29.5 105 660 22
2:11.5 6,000m 2:11.5 154 829 25
2:22.5 6,500m 2:22.5 121 716 24
2:14.8 7,000m 2:14.8 143 791 24
2:11.9 7,500m 2:11.9 153 824 25
2:08.6 8,000m 2:08.6 165 866 26
2:09.5 8,500m 2:09.5 161 854 26
2:09.8 9,000m 2:09.8 160 850 25
2:09.4 9,500m 2:09.4 162 855 25
2:00.6 10,000m 2:00.6 200 986 26

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Workout Graph

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