Michael Kilby 10000m row
10,000m
Meters
43:50.0
Time
2:11.5
Pace
604
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 25 |
Stroke Count | 1109 |
Drag Factor | 124 |
March 26, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:50.0 | 10,000m | 2:11.5 | 154 | 829 | 25 |
2:08.0 | 500m | 2:08.0 | 167 | 874 | 25 |
2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 26 |
2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 26 |
2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 26 |
2:09.4 | 2,500m | 2:09.4 | 162 | 855 | 26 |
2:10.2 | 3,000m | 2:10.2 | 159 | 845 | 25 |
2:09.7 | 3,500m | 2:09.7 | 160 | 852 | 25 |
2:08.8 | 4,000m | 2:08.8 | 164 | 863 | 27 |
2:17.6 | 4,500m | 2:17.6 | 134 | 762 | 24 |
2:09.3 | 5,000m | 2:09.3 | 162 | 857 | 26 |
2:29.5 | 5,500m | 2:29.5 | 105 | 660 | 22 |
2:11.5 | 6,000m | 2:11.5 | 154 | 829 | 25 |
2:22.5 | 6,500m | 2:22.5 | 121 | 716 | 24 |
2:14.8 | 7,000m | 2:14.8 | 143 | 791 | 24 |
2:11.9 | 7,500m | 2:11.9 | 153 | 824 | 25 |
2:08.6 | 8,000m | 2:08.6 | 165 | 866 | 26 |
2:09.5 | 8,500m | 2:09.5 | 161 | 854 | 26 |
2:09.8 | 9,000m | 2:09.8 | 160 | 850 | 25 |
2:09.4 | 9,500m | 2:09.4 | 162 | 855 | 25 |
2:00.6 | 10,000m | 2:00.6 | 200 | 986 | 26 |
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Workout Graph
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