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Michael Kilby 10000m row

10,000m

Meters

43:43.3

Time

2:11.1

Pace

599

Calories

Average Watts155
Calories Per Hour833
Stroke Rate24
Stroke Count1075
Drag Factor124

March 27, 2020 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:43.3 10,000m 2:11.1 155 833 24
2:10.1 500m 2:10.1 159 847 24
2:11.8 1,000m 2:11.8 153 826 25
2:10.5 1,500m 2:10.5 157 841 25
2:10.9 2,000m 2:10.9 156 837 24
2:11.0 2,500m 2:11.0 156 835 24
2:10.2 3,000m 2:10.2 159 845 24
2:11.3 3,500m 2:11.3 155 832 24
2:11.3 4,000m 2:11.3 155 832 25
2:10.6 4,500m 2:10.6 157 840 25
2:10.4 5,000m 2:10.4 158 843 25
2:11.7 5,500m 2:11.7 153 827 25
2:11.4 6,000m 2:11.4 154 830 25
2:10.8 6,500m 2:10.8 156 838 25
2:10.0 7,000m 2:10.0 159 848 26
2:17.0 7,500m 2:17.0 136 768 23
2:10.5 8,000m 2:10.5 157 841 25
2:10.7 8,500m 2:10.7 157 839 25
2:11.3 9,000m 2:11.3 155 832 25
2:11.3 9,500m 2:11.3 155 832 25
2:10.5 10,000m 2:10.5 157 841 25

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