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Michael Kilby 10000m row

10,000m

Meters

42:53.5

Time

2:08.6

Pace

615

Calories

Average Watts164
Calories Per Hour865
Stroke Rate25
Stroke Count1073
Drag Factor124

March 29, 2020 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

🥳smashed my PB for 10km🥳

Splits

Time Meters Pace Watts Cal/Hr S/M
42:53.5 10,000m 2:08.6 164 865 25
2:06.2 500m 2:06.2 174 899 26
2:05.5 1,000m 2:05.5 177 909 25
2:07.7 1,500m 2:07.7 168 878 25
2:07.8 2,000m 2:07.8 168 877 24
2:07.9 2,500m 2:07.9 167 875 25
2:06.5 3,000m 2:06.5 173 895 26
2:04.6 3,500m 2:04.6 181 922 26
2:05.2 4,000m 2:05.2 178 913 26
2:05.9 4,500m 2:05.9 175 903 27
2:04.5 5,000m 2:04.5 181 924 27
2:43.5 5,500m 2:43.5 80 575 20
2:09.3 6,000m 2:09.3 162 857 24
2:09.4 6,500m 2:09.4 162 855 25
2:09.5 7,000m 2:09.5 161 854 24
2:06.7 7,500m 2:06.7 172 892 25
2:08.7 8,000m 2:08.7 164 865 26
2:07.5 8,500m 2:07.5 169 881 26
2:08.5 9,000m 2:08.5 165 867 25
2:07.6 9,500m 2:07.6 168 879 25
2:00.8 10,000m 2:00.8 199 983 26

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Workout Graph

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