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Michael Kilby 10000m row

10,000m

Meters

47:35.6

Time

2:22.7

Pace

592

Calories

Average Watts120
Calories Per Hour713
Stroke Rate22
Stroke Count1073
Drag Factor123

March 31, 2020 15:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

👏END OF MARCH MUD MADNESS👏

Splits

Time Meters Pace Watts Cal/Hr S/M
47:35.6 10,000m 2:22.7 120 713 22
2:01.1 500m 2:01.1 197 978 26
2:00.9 1,000m 2:00.9 198 981 26
1:59.9 1,500m 1:59.9 203 998 27
2:01.4 2,000m 2:01.4 196 973 27
2:04.5 2,500m 2:04.5 181 924 25
2:13.6 3,000m 2:13.6 147 805 23
2:07.8 3,500m 2:07.8 168 877 24
2:07.8 4,000m 2:07.8 168 877 24
2:09.1 4,500m 2:09.1 163 859 24
3:35.9 5,000m 3:35.9 35 419 14
2:08.5 5,500m 2:08.5 165 867 26
2:37.4 6,000m 2:37.4 90 608 21
2:17.9 6,500m 2:17.9 133 759 24
2:14.3 7,000m 2:14.3 144 797 25
2:28.4 7,500m 2:28.4 107 668 23
2:36.1 8,000m 2:36.1 92 616 21
2:25.9 8,500m 2:25.9 113 687 22
3:22.2 9,000m 3:22.2 42 445 17
2:37.9 9,500m 2:37.9 89 605 21
2:24.9 10,000m 2:24.9 115 695 23

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Workout Graph

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