Sign Up

Michael Kilby 10000m row

10,000

Meters

47:35.6

Time

2:22.7

Pace

592

Calories

Average Watts120
Calories Per Hour713
Stroke Rate22
Stroke Count1073
Drag Factor123

March 31, 2020 15:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

👏END OF MARCH MUD MADNESS👏

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:35.6 10,000 2:22.7 120 713 592 22
2:01.1 500 2:01.1 197 978 32 26
2:00.9 1,000 2:00.9 198 981 32 26
1:59.9 1,500 1:59.9 203 998 33 27
2:01.4 2,000 2:01.4 196 973 32 27
2:04.5 2,500 2:04.5 181 924 31 25
2:13.6 3,000 2:13.6 147 805 30 23
2:07.8 3,500 2:07.8 168 877 31 24
2:07.8 4,000 2:07.8 168 877 31 24
2:09.1 4,500 2:09.1 163 859 30 24
3:35.9 5,000 3:35.9 35 419 29 14
2:08.5 5,500 2:08.5 165 867 30 26
2:37.4 6,000 2:37.4 90 608 28 21
2:17.9 6,500 2:17.9 133 759 29 24
2:14.3 7,000 2:14.3 144 797 29 25
2:28.4 7,500 2:28.4 107 668 28 23
2:36.1 8,000 2:36.1 92 616 27 21
2:25.9 8,500 2:25.9 113 687 28 22
3:22.2 9,000 3:22.2 42 445 27 17
2:37.9 9,500 2:37.9 89 605 27 21
2:24.9 10,000 2:24.9 115 695 28 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.