Michael Kilby 5000m row
5,000m
Meters
22:12.8
Time
2:13.2
Pace
315
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 123 |
May 04, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.8 | 5,000m | 2:13.2 | 148 | 808 | 24 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 22 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 27 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 25 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 22 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.