Michael Kilby 10000m row
10,000m
Meters
46:28.2
Time
2:19.4
Pace
589
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1088 |
| Drag Factor | 124 |
May 06, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.2 | 10,000m | 2:19.4 | 129 | 744 | 23 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 24 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 24 |
| 9:59.2 | 6,000m | 2:29.8 | 104 | 658 | 22 |
| 9:19.4 | 8,000m | 2:19.8 | 128 | 740 | 24 |
| 9:15.0 | 10,000m | 2:18.7 | 131 | 750 | 24 |
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Workout Graph
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