Michael Kilby 30:00 row
6,208m
Meters
30:00.0
Time
2:24.9
Pace
359
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 121 |
August 24, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,208m | 2:24.9 | 115 | 695 | 22 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 23 |
| 18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 22 |
| 24:00.0 | 1,145m | 2:37.2 | 90 | 610 | 21 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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