Michael Kilby 30:00 row
6,352m
Meters
30:00.0
Time
2:21.6
Pace
373
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 119 |
September 16, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,352m | 2:21.6 | 123 | 723 | 22 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 21 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 22 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 23 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 |
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Workout Graph
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