Michael Kilby 47:22 row
10,023
Meters
47:22.4
Time
2:21.7
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 1028 |
| Drag Factor | 117 |
December 24, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:22.4 | 10,023 | 2:21.7 | 123 | 722 | 566 | 21 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 22 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 |
| 47:22.4 | 507 | 2:20.4 | 126 | 734 | 30 | 22 |
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Workout Graph
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