Michael Kilby 47:22 row
10,023m
Meters
47:22.4
Time
2:21.7
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 1028 |
| Drag Factor | 117 |
December 24, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.4 | 10,023m | 2:21.7 | 123 | 722 | 21 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 47:22.4 | 507m | 2:20.4 | 126 | 734 | 22 |
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Workout Graph
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