Michael Kilby 23000m row
23,000m
Meters
1:52:30.1
Time
2:26.7
Pace
1321
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 2637 |
| Drag Factor | 118 |
January 09, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52:30.1 | 23,000m | 2:26.7 | 111 | 681 | 23 |
| 21:18.3 | 4,600m | 2:18.9 | 130 | 749 | 25 |
| 23:00.2 | 9,200m | 2:30.0 | 104 | 656 | 22 |
| 23:36.6 | 13,800m | 2:33.9 | 96 | 629 | 22 |
| 21:33.6 | 18,400m | 2:20.6 | 126 | 733 | 25 |
| 23:01.4 | 23,000m | 2:30.1 | 103 | 655 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.