Michael Kilby 5000m row
5,000m
Meters
24:26.2
Time
2:26.6
Pace
294
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 114 |
February 02, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.2 | 5,000m | 2:26.6 | 111 | 682 | 21 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 23 |
| 4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 22 |
| 5:00.9 | 3,000m | 2:30.4 | 103 | 653 | 21 |
| 4:59.7 | 4,000m | 2:29.8 | 104 | 657 | 20 |
| 5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 20 |
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Workout Graph
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