Michael Kilby 30:00 row
6,766m
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 113 |
February 07, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,766m | 2:13.0 | 149 | 811 | 22 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 23 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 |
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Workout Graph
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