Michael Kilby 18:31 row

4,008m

Meters

18:31.3

Time

2:18.6

Pace

242

Calories

Average Watts131
Calories Per Hour752
Stroke Rate23
Stroke Count427
Drag Factor122

March 08, 2021 11:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:31.3 4,008m 2:18.6 131 752 23
10:34.6 2,400m 2:12.2 151 821 24
18:31.4 1,608m 2:28.2 107 669 22

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Workout Graph

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