Michael Kilby 5003m row
5,003m
Meters
22:18.8
Time
2:13.7
Pace
302
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 126 |
March 22, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.8 | 5,003m | 2:13.7 | 146 | 802 | 22 |
| 10:23.7 | 2,400m | 2:09.9 | 160 | 849 | 23 |
| 11:06.6 | 4,800m | 2:18.8 | 131 | 749 | 22 |
| 0:48.6 | 5,003m | 1:59.7 | 204 | 1002 | 25 |
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Workout Graph
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