Michael Kilby 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
396
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 119 |
April 20, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 23 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 23 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 24 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 24 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.