Michael Kilby 30:00 row

6,668m

Meters

30:00.0

Time

2:14.9

Pace

393

Calories

Average Watts142
Calories Per Hour789
Stroke Rate24
Stroke Count715
Drag Factor119

April 21, 2021 11:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,668m 2:14.9 142 789 24
6:00.0 1,337m 2:14.6 143 793 24
12:00.0 1,334m 2:14.9 142 790 24
18:00.0 1,335m 2:14.8 143 791 24
24:00.0 1,340m 2:14.3 144 796 24
30:00.0 1,322m 2:16.1 139 777 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.