Michael Kilby 20:28 row
4,422m
Meters
20:28.5
Time
2:18.9
Pace
262
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 2 |
| Drag Factor | 118 |
April 22, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.5 | 4,422m | 2:18.9 | 131 | 749 | 23 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 24 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 |
| 20:28.5 | 469m | 2:38.3 | 88 | 603 | 24 |
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Workout Graph
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