Michael Kilby 1x30:00/2:00r row
6,664m
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
| Rest Distance | 2,325m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,989m |
| Overall Time | 32:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 118 |
April 23, 2021 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,664m | 2:15.0 | 142 | 788 | 25 | |
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 25 | |
| r2,325m |
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Workout Graph
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