Michael Kilby 30:00 row
6,803m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 115 |
May 04, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,803m | 2:12.2 | 151 | 820 | 25 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 |
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Workout Graph
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