Michael Kilby 12495m row
12,495m
Meters
1:11:01.0
Time
2:50.5
Pace
730
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 1385 |
| Drag Factor | 116 |
May 12, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:01.0 | 12,495m | 2:50.5 | 71 | 542 | 23 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 25 |
| 8:56.6 | 4,000m | 2:14.1 | 145 | 798 | 24 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 25 |
| 12:27.1 | 8,000m | 3:06.7 | 54 | 484 | 18 |
| 9:15.5 | 10,000m | 2:18.8 | 131 | 749 | 24 |
| 9:14.5 | 12,000m | 2:18.6 | 131 | 752 | 24 |
| 2:17.9 | 12,495m | 2:19.2 | 130 | 745 | 25 |
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Workout Graph
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