Michael Kilby 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 116 |
May 17, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 26 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 27 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 27 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 25 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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