Michael Kilby 10000m row
10,000m
Meters
44:40.0
Time
2:14.0
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 116 |
May 18, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.0 | 10,000m | 2:14.0 | 145 | 800 | 24 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 24 |
| 8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 25 |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 25 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 25 |
| 8:55.5 | 10,000m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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