Michael Kilby 15004m row
15,004m
Meters
1:09:17.6
Time
2:18.5
Pace
875
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 1745 |
| Drag Factor | 116 |
June 04, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:17.6 | 15,004m | 2:18.5 | 132 | 752 | 25 |
| 19:27.0 | 4,300m | 2:15.6 | 140 | 782 | 26 |
| 19:34.3 | 8,600m | 2:16.5 | 137 | 773 | 26 |
| 20:28.1 | 12,900m | 2:22.8 | 120 | 713 | 24 |
| 9:48.3 | 15,004m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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