Michael Kilby 6500m row
6,500m
Meters
28:12.5
Time
2:10.1
Pace
403
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 116 |
June 14, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.5 | 6,500m | 2:10.1 | 159 | 845 | 24 |
| 5:34.8 | 1,300m | 2:08.7 | 164 | 864 | 25 |
| 5:28.6 | 2,600m | 2:06.3 | 173 | 896 | 25 |
| 5:29.3 | 3,900m | 2:06.6 | 172 | 892 | 26 |
| 6:11.3 | 5,200m | 2:22.8 | 120 | 713 | 23 |
| 5:28.4 | 6,500m | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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