Michael Kilby 22:01 row
4,635m
Meters
22:01.1
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 116 |
August 19, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.1 | 4,635m | 2:22.5 | 121 | 716 | 22 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 24 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 21 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 |
| 22:01.1 | 716m | 2:48.3 | 73 | 552 | 19 |
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Workout Graph
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