Michael Kilby 15:01 row
3,154m
Meters
15:01.5
Time
2:22.9
Pace
184
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 113 |
January 10, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.5 | 3,154m | 2:22.9 | 120 | 712 | 21 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 |
| 12:00.0 | 1,147m | 2:36.9 | 91 | 611 | 20 |
| 15:01.5 | 619m | 2:26.6 | 111 | 682 | 22 |
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Workout Graph
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