Michael Kilby 3011m row
3,011m
Meters
16:44.9
Time
2:46.8
Pace
174
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 301 |
| Drag Factor | 116 |
February 08, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.9 | 3,011m | 2:46.8 | 75 | 559 | 18 |
| 7:01.0 | 1,000m | 3:30.5 | 38 | 429 | 14 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 22 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 23 |
| 0:04.3 | 3,011m | 3:15.4 | 47 | 461 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.