Michael Kilby 1:00:00 row
12,456m
Meters
1:00:00.0
Time
2:24.5
Pace
692
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 115 |
February 14, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,456m | 2:24.5 | 116 | 699 | 20 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
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Workout Graph
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