Michael Kilby 1:00:00 row
12,458m
Meters
1:00:00.0
Time
2:24.4
Pace
695
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 115 |
February 21, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,458m | 2:24.4 | 116 | 699 | 21 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
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Workout Graph
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