Michael Kilby 26:32 row
5,010m
Meters
26:32.3
Time
2:38.9
Pace
273
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 95 |
July 11, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.3 | 5,010m | 2:38.9 | 87 | 600 | 20 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 21 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 21 |
| 18:00.0 | 890m | 3:22.2 | 42 | 445 | 16 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 22 |
| 26:32.3 | 483m | 2:37.6 | 89 | 607 | 22 |
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Workout Graph
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