Massimo Montalti 6:59 row
1,007
Meters
6:59.8
Time
3:28.4
Pace
50
Calories
126
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 136 |
April 13, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.8 | 1,007 | 3:28.4 | 39 | 433 | 20 | 126 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 19 | 128 |
| 6:59.8 | 326 | 3:03.7 | 56 | 494 | 23 | 125 |
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Workout Graph
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