Massimo Montalti 1:26 row
156
Meters
1:26.5
Time
4:37.2
Pace
8
Calories
114
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 18 |
| Stroke Count | 26 |
| Drag Factor | 131 |
April 28, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.5 | 156 | 4:37.2 | 16 | 356 | 18 | 114 |
| 1:26.5 | 157 | 4:35.4 | 17 | 357 | 18 | 114 |
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Workout Graph
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