Massimo Montalti 10000m row
10,000
Meters
42:39.9
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 138 |
July 17, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.9 | 10,000 | 2:07.9 | 167 | 874 | 22 |
| 8:51.2 | 2,000 | 2:12.8 | 149 | 814 | 21 |
| 8:31.4 | 4,000 | 2:07.8 | 167 | 876 | 21 |
| 8:28.2 | 6,000 | 2:07.0 | 171 | 887 | 21 |
| 8:23.7 | 8,000 | 2:05.9 | 175 | 903 | 23 |
| 8:25.3 | 10,000 | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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