Massimo Montalti 999c row
16,225
Meters
1:11:13.4
Time
2:11.6
Pace
999
Calories
162
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 1565 |
| Drag Factor | 141 |
September 12, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:13.4 | 16,225 | 2:11.6 | 153 | 841 | 999 | 21 | 162 |
| 13:51.4 | 3,205 | 2:09.7 | 160 | 866 | 200 | 22 | 153 |
| 13:56.3 | 3,214 | 2:10.1 | 159 | 860 | 200 | 21 | 159 |
| 14:36.6 | 3,290 | 2:13.2 | 148 | 821 | 200 | 21 | 157 |
| 14:50.9 | 3,316 | 2:14.3 | 144 | 808 | 200 | 22 | 162 |
| 13:58.1 | 3,201 | 2:10.9 | 156 | 854 | 199 | 23 | 179 |
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Workout Graph
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