Massimo Montalti 12000m row
12,000
Meters
50:53.1
Time
2:07.2
Pace
764
Calories
170
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 1162 |
| Drag Factor | 141 |
September 27, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:53.1 | 12,000 | 2:07.2 | 170 | 885 | 22 | 170 |
| 10:00.5 | 2,400 | 2:05.1 | 179 | 915 | 22 | 158 |
| 10:10.8 | 4,800 | 2:07.2 | 170 | 884 | 22 | 168 |
| 10:12.5 | 7,200 | 2:07.6 | 168 | 879 | 23 | 172 |
| 10:23.0 | 9,600 | 2:09.7 | 160 | 850 | 23 | 169 |
| 10:06.3 | 12,000 | 2:06.3 | 174 | 897 | 24 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.