Massimo Montalti 10000m row
10,000
Meters
47:27.5
Time
2:22.3
Pace
605
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 890 |
| Drag Factor | 139 |
October 26, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.5 | 10,000 | 2:22.3 | 121 | 717 | 18 |
| 11:54.1 | 2,000 | 2:58.5 | 62 | 511 | 15 |
| 8:59.6 | 4,000 | 2:14.9 | 143 | 790 | 19 |
| 8:57.2 | 6,000 | 2:14.3 | 144 | 797 | 20 |
| 8:51.3 | 8,000 | 2:12.8 | 149 | 814 | 20 |
| 8:45.4 | 10,000 | 2:11.3 | 154 | 831 | 21 |
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Workout Graph
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