Massimo Montalti 10000m row
10,000
Meters
42:31.4
Time
2:07.5
Pace
634
Calories
171
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 143 |
November 24, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.4 | 10,000 | 2:07.5 | 169 | 880 | 22 | 171 |
| 8:32.1 | 2,000 | 2:08.0 | 167 | 874 | 22 | 158 |
| 8:30.7 | 4,000 | 2:07.6 | 168 | 878 | 22 | 166 |
| 8:34.0 | 6,000 | 2:08.5 | 165 | 867 | 22 | 172 |
| 8:29.7 | 8,000 | 2:07.4 | 169 | 882 | 23 | 178 |
| 8:24.9 | 10,000 | 2:06.2 | 174 | 898 | 24 | 184 |
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Workout Graph
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