Massimo Montalti 10000m row
10,000
Meters
41:47.6
Time
2:05.3
Pace
646
Calories
173
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 141 |
November 25, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.6 | 10,000 | 2:05.3 | 178 | 911 | 23 | 173 |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 944 | 24 | 158 |
| 8:21.8 | 4,000 | 2:05.4 | 177 | 910 | 22 | 169 |
| 8:24.8 | 6,000 | 2:06.2 | 174 | 899 | 23 | 178 |
| 8:28.5 | 8,000 | 2:07.1 | 170 | 886 | 23 | 177 |
| 8:19.9 | 10,000 | 2:04.9 | 179 | 917 | 25 | 184 |
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Workout Graph
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