Massimo Montalti 10000m row
10,000
Meters
41:43.1
Time
2:05.1
Pace
647
Calories
172
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 142 |
December 04, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.1 | 10,000 | 2:05.1 | 179 | 914 | 22 | 172 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 919 | 22 | 159 |
| 8:15.2 | 4,000 | 2:03.8 | 184 | 934 | 22 | 171 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 891 | 22 | 171 |
| 8:23.3 | 8,000 | 2:05.8 | 176 | 904 | 23 | 178 |
| 8:18.5 | 10,000 | 2:04.6 | 181 | 922 | 25 | 184 |
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Workout Graph
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