Massimo Montalti 10000m row
10,000
Meters
40:44.0
Time
2:02.2
Pace
662
Calories
171
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 132 |
January 01, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:44.0 | 10,000 | 2:02.2 | 192 | 960 | 662 | 23 | 171 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 983 | 134 | 22 | 163 |
| 8:02.9 | 4,000 | 2:00.7 | 199 | 984 | 134 | 23 | 171 |
| 8:10.8 | 6,000 | 2:02.7 | 189 | 952 | 132 | 23 | 172 |
| 8:16.6 | 8,000 | 2:04.1 | 183 | 929 | 130 | 23 | 173 |
| 8:10.5 | 10,000 | 2:02.6 | 190 | 953 | 132 | 24 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.